Banana Saltana and Almond Muffins (Vegan and Refined sugar free)

Calories:71 (each)
Fat:0.3g Carbs 12.7g Protein 1.6g

200g Banana
150g Self Raising Flour
1/4 cup warm almond milk
1 1/2 tsp maple syrup
1 1/2 marmalade
1/2 tsp almond extract
50g Saltanas
toasted almonds for decoration

  1. pre heat oven to 180c
  2. weigh out all ingredients.
  3. mix the dry ingredients together.
  4. mash the banana, and add to it the marmalade, maple syrup, almond extract, and almond milk.
  5. add the wet mixture to the dry mixture and mix well, until all combined.
  6. place the mixture evenly into 12 cake cases and top with the toasted almonds.
  7. bake in the oven until golden brown and risen.
  8. remove from oven allowing to cool.


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